Karate ka

I signed the boys up for karate a few weeks ago finally after all their begging (boys & joe). They are having lots of fun and will actually 'practice' karate outside the dojo...that's joe job.

Henry charging the makiwara at the end of the obstacle course. He thinks he needs to finish off with a flourish.
Nico showing his Mae Geri (front kick).
The boys working punches.
The dreaded kicking exercise, multiple kicks over and over to strengthen & practice moves.